How to Strengthen Your Intuition During the Ascension Cycle

Written By Amber Swift

Your intuition is your most powerful tool during this planetary shift. It’s your inner compass — the part of you that knows the truth before your mind catches up.

Here’s how to strengthen it.

1. Quiet the Noise

Intuition speaks softly. The world speaks loudly.

Reduce:

  • Social media

  • News

  • Overstimulation

  • Toxic people

  • Constant distraction

Your intuition needs space.

2. Listen to Your Body

Your body is a truth detector.

  • Tightness = no

  • Expansion = yes

  • Nausea = misalignment

  • Calm = alignment

Your body never lies.

3. Follow the First Feeling

Intuition is instant. Doubt is learned.

Practice acting on your first knowing — even in small ways.

4. Ask for Signs

Your higher self communicates through:

  • Numbers

  • Dreams

  • Synchronicities

  • Symbols

  • “Random” thoughts

Ask for guidance and stay open.

5. Trust Yourself

Intuition strengthens through use.

The more you trust it, the louder it becomes.

Amber Swift
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